Jason Prall is a Longevity and Optimal Health Practitioner who works remotely with individuals around the world to provide solutions for those struggling with weight loss or suffering from complex health issues that their doctors have been unable to resolve. As a nationally-recognized speaker and host of the "You, Optimized. Radio" show, he’s been able to share his unique and innovative approach with a global audience, which has facilitated the transformation of thousands of lives with simple, practical, and powerful solutions to combat chronic health conditions and drastically improve quality of life. Jason’s currently working on a documentary film series called, "The Human Longevity Project", which is set to uncover the complex mechanisms of chronic disease & aging and the true nature of longevity in our modern world. TALKING POINTS GLUTEN SENSITIVITY: CLICK HERE EPSTEIN-BARR: CLICK HERE BLUE ZONES: CLICK HERE SOCIAL CONNECTIVITY: CLICK HERE SLEEP: CLICK HERE The Supplement of the Month is BYWG’s Stress Re-Balancer This is a specially selected blend of vitamins, herbs and amino acids that help counteract the negative effects of stress on the body. By reducing cortisol levels (stress hormones), improving immune functions, acting as antioxidants against free radical formation, improving muscle relaxation, calming the brain, reducing anxiety and mild depression and helping with better sleep, this blend is a “one stop shop” for managing the physical impact of stress. *Not recommended in pregnancy **Recommended to take a quality Omega fatty acid supplementation along with BYWG Stress Re-Balancer for additional benefits. 10% discount code for the month of March is stressrelief10 TALKING POINTS CHIROPRACTIC & SLEEP: CLICK HERE STRESS: CLICK HERE ASHWAGANDA: CLICK HERE RHIODIOLA: CLICK HERE 5-HTP: CLICK HERE MAGNESIUM GLYCINATE: CLICK HERE L-THEANINE: CLICK HERE STRESS REBLANCER: ORDER STRESS RE-BALANCER FORMULA Our Product of the Month is Kavaplex full spectrum kava oil from Tru Kava Spectrum Kava Oil Kava has been used for thousands of years and is enjoyed by millions as a drink when it is prepared in the traditional way by kneading and squeezing the root powder in water for some time. Now it's available when you need it without all the time and hassle in a full spectrum oil product from TRU KAVA called KAVAPLEX! 20% off for our listeners using code: BYWGKAVA Our Book of the Month is F–k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human by Ryan Munsey 95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired, constantly accomplish your goals, and feel MORE pleasure during the day. You cannot control your instincts until you understand how they work - PERIOD. Learn how to apply the fundamentals of emotional control so that you can uplift yourself ON COMMAND,
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